👋 👋 👋

Hey guys! Welcome to my health and wellness blog. I created this space to share recipes, fitness routines, helpful tips and tricks, and general snapshots into my life post-weight loss. Enjoy!

Blackberry Almond Butter Sandwich

Blackberry Almond Butter Sandwich

Hi friends! Breakfast today is a Blackberry Almond Butter Sandwich from Self Starter! This is basically a fancy, adult PB&J with no added sugars and great ingredients.

If you don't know what Self Starter is, let me introduce you! It's a service you sign up for that delivers a monthly meal plan and grocery shopping list. You don't have to use every recipe, and you are always welcome to modify as needed. I was given a free trial, and I am loving the recipes so far! Everything is so fresh and it forces me to learn how to cook different things (I'm going to attempt to tackle fennel soon). 

Anyway, a breakfast option I chose today was the Blackberry Almond Butter Sandwich. It takes no more than five minutes to make, and it's packed with nutrients. 

Blackberry Almond Butter Sandwich

Servings: 1

Ingredients: 

Directions:

  1. Lightly toast two slices of Ezekiel bread
  2. In a small bowl, smash blackberries with a fork, then mix in chia seeds
  3. Assemble sandwich with blackberry mixture over one slice of bread and almond butter over other slice
Apple Avocado Zoodle Bowl

Apple Avocado Zoodle Bowl

PB2 Frozen Yogurt Bites

PB2 Frozen Yogurt Bites